Be it your daily commute to work, the fatigue there of or a road trip gone awry due to sticky sweltering traffic, you can always save your mind from the anger and frustration of being stuck behind a long line of automobiles. How about a healthy binge that also lifts your mood? An Ayurveda expert
July, 20 2018
Tendencies towards dryness, coolness and thinner texture are few of the indicators that you have a Vata skin. Here’s everything you need to know about Vata skin and its character. Knowing about your skin and the dominant Doshas greatly enables you to deal with the set of skin problems that the skin is prone to. According to Ayurveda, an ancient system
July, 08 2018
A person is likely to be underweight, if they weigh anywhere between 15 to 20 percent less than the normal weighing range for a given age and height. Unless the condition is due to a chronic factor or a manifest disease, it can be managed through holistic healing systems that emphasize on treating the cause
July, 03 2018
To practice Yoga is to relinquish control- a rather revolutionary idea in our modern lives. Ironically for some of us, it is the hardest to let go of the control that our comfortable beds command over us when it is time to wake up in the morning. Here we offer some help with a set
June, 29 2018
It is hard to miss the glow and natural radiance on the skin of the saints, seers (Buddha, for example), or anyone who has meditated long enough, isn’t it? It is a wonder how closing your eyes for a few minutes and stilling the mind can cause the skin to look so much brighter and
June, 26 2018
As a traveler, what do you come back with? Lot of riveting stories, memories and some tan. This is a special one for those who love to travel and share their stories of and not regret the tan and pigmentation. Going by Ayurveda, a 5000 year old natural system of wellness, skin tan is a
June, 17 2018
It can sometimes get emotionally draining to nurse a painful red breakout or two, what is called cystic acne, on an otherwise smooth glowing skin. Cystic acne is more common among young adults, though it can occur among adults too. It is caused when the pores of the skin get blocked by accumulated oils and
June, 13 2018
Dehydration, tiredness, lack of appetite, dryness of the skin and fatigue are common during summer months. Going by Ayurveda, one of the oldest sciences of health and well-being, this is due to an imbalance in the Doshas or bio energies during the summer, when Pitta tends to get aggravated, Kapha is reduced due to excessive heat and Vata dosha
June, 07 2018
If you have been popping embarrassing number of painkillers to deal with the pain and stiffness in the muscle tissues in your shoulders, arms or calves, only because you do not have the time to treat the pain and remove it from its roots, then you should know, painkillers may not necessarily make the pain
May, 03 2018
Ever heard about the Vagus Nerve? It is one of the 12 most complex cranial nerves. Why must we care about it? It connects the brain to multiple vital organs of the body. Truly, it is the nerve that physically represents the mind-body connect. Its health determines your wellness quotient. Vagus nerve is part of
April, 16 2018
After you have had a heavy weekend dinner, do you wonder what yoga pose can you strike to relieve the heaviness? Experts at Sri Sri School of Yoga recommend just one posture that can be done post dinner- Vajrasana or the adamantine pose, also called the thunderbolt pose. The term comes from the combination of Vajra in Sanskrit meaning
April, 02 2018
The organic industry is booming, with sales of natural products reaching over $13 billion in 2018. Research has revealed that there is a direct link between what we eat and what we feed our skin, and how young or aged our skin looks. In essence, organic beauty is part of a large-scale gravitation towards a
March, 12 2018
Shankara is a natural line that sources all of the best natural ingredients in a responsible manner. Our product has been created without the use of any potentially toxic ingredients.
Cold processing ensures that ingredients will not be destroyed by excessive heat and will be able to maintain the highest level of activity. All Shankara products are cold processed.
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