Everyone knows someone who has an enviable metabolic rate. So they eat, and it doesn’t even show! Metabolism is the rate at which calories we consume, are broken down to produce energy that fuels all our life processes including breathing, heart rate among others. In other words, quicker the metabolic rate, easier is the absorption
January, 17 2019
Winter marks a shift in the amount of daylight available to us which creates an imbalance of melanin in our body. Longer nights slows down the nature, the skin dries up and a general sense of fatigue sets in. Not just the skin, but for a lot of people, their sinuses and joints begin to
January, 14 2019
According to the ancient healing system of Ayurveda, problems of the scalp arise from an imbalance in Kapha and Vata, two of the three Ayurvedic humors or Doshas in Sanskrit. While Kapha brings the quality of softness, nourishment, fluidity and stickiness, Vata is more about qualities like roughness, dryness, air and movement. When these doshas
January, 07 2019
Believe it or not, just about 8% people in the world who take resolutions are able to keep them till the end of the year. But this does not mean you cannot be one of them. If practicing Yoga and staying fighting fit is on your resolution list this year, we are here to share a
January, 01 2019
It is that time of the year. Preparations are on full swing. Christmas tree is in place, decorations complete with all the confetti, colors and lights and now you are scouring for the best gifting options. Shopping vouchers or gift cards? Books or luxury items? Beauty hampers or self-care kits? This one question (about ideal
December, 19 2018 Psoriasis is an auto immune skin disease where the skin cells grow faster than it ordinarily should, which is about 27 days. One of Psoriasis’ biggest enemies is dryness and dry weather when it results into scaling and peeling of the skin’s outer layers of the skin. The itching could cause redness and wounds in
December, 14 2018
About 35 million Americans have sinusitis attacks each year. The symptoms like a runny nose, heaviness in the head, affected olfactory organs, occasional fever and cough congestion can make it a draining health situation. A condition explained by inflammation of the sinus tissue walls-sinusitis-can occur due to common cold, allergies,dust, dryness, nasal polyps or deviated
December, 11 2018
Your skin cells are intelligent. They can rebuild themselves into the protective outer layer or the acid mantle from time to time. But not with the amount of environmental pollution, oil, dust and bacteria you subject it to, which does not allow for the natural repair. We share 5 simple ways to bring back the
December, 05 2018
Sometimes you may find, it is harder to manage the skin around your feet and at the sole because it is naturally thicker and drier than skin on the rest of your body. It is difficult enough to scrub off the calluses, the dry or dead cells in the feet but it is even harder
November, 23 2018
An essential part of skin care is to make sure your skin pores are clean and healthy and unclogged from the oils, pollutants, kilos of makeup and dead skin cells that settle on it and stretch it out enough that they start becoming noticeable. Clogged skin pores over time leads to blackheads, whiteheads or acne.
November, 21 2018
Come Thanksgiving and all the diet plans go for a toss, as you sit around the table with family and friends to gorge on all the delicious and painstakingly cooked food on the table, granted the meals far exceed your daily calorie intake. But you can break a few rules. It’s Thanksgiving after all! Here
November, 16 2018
You have been PUBGing your way through the weekend. The morning next, you wake up with a backache, heavy head and fatigue. While some sections make a case for it by saying, it builds analytical skills, improves strategic thinking etc, and gamification has been used as treatments in fields like physiotherapy and occupational therapy too,
November, 14 2018
Shankara is a natural line that sources all of the best natural ingredients in a responsible manner. Our product has been created without the use of any potentially toxic ingredients.
Cold processing ensures that ingredients will not be destroyed by excessive heat and will be able to maintain the highest level of activity. All Shankara products are cold processed.
Our approach is original and holistic, pairing western anti-aging breakthroughs with the eastern science of Ayurveda, the ancient “Science of Life.” It is one of the world's oldest holistic healing systems.
All of our products are PETA approved and cruelty-free. Ensuring zero animal testing.
In collaboration with our partners and consumers, we are committed to making the world a better place.We contribute our profits to humanitarian causes.
