Six Ayurveda Home Remedies For A Good Night’s Rest
Poor sleep can make the most patient man lose his cool. Poor sleep can affect…
Author Shankara Editorial Team
Ayurvedic Face Yoga Routine Tones the Skin
When a baby yawns, we see the tiny stressors of the day ease into serenity.…
8 Tips: Your Guide To A Healthy And Happy Liver
The natural quality of your skin reflects the health of your liver. A stressed liver…
7 Mudras To Increase Appetite
A stressful lifestyle, poor dietary patterns, medical conditions and demands of a rigorous work life…
Three Body Types: The Ayurvedic Guide to Eat Right
Some of the best Ayurvedic experts have treated diseases of their patients by merely changing…
10 Ayurvedic Secrets To Beat The Silent Killer That Is Hypertension
Did you know, hypertension causes most number of strokes in the world? 47.9% to be…
7 Ways To Reduce Fatigue And Aging Of The Eyes
Irritation in the eyes, dryness, blurred vision, red eyes, back pain and headaches are all…
5 Habits Of Your Mind That Stop You From Being Unconditionally Happy
Yogi Alert! What keeps you from being boundlessly happy, unconditionally joyful, peaceful and alert? Are…
8 Easy Ayurveda Inspired Tips To Fight BO
We are here to talk about a very basic condition that drives a lot of…
Turning Back the Clock – Three Surprising Facts About Facial Masks!
Did you know that the very first type of skincare products ever used in the…
Are You Truly Independent? Three Ways To Understand Independence
As adults we seek independence, in the way we think, in our actions and in…
Dry Or Sensitive Skin?10 Tips To Pick The Right Cleanser For Your Face
An important ritual in our day happens to be washing the face, first thing in…