For Your Eyes Only- 4 Quick Exercises For Strained Eyes
According to a survey by Highspeedinternet.com, the screen time of the average American has gone…
Author Shankara Editorial Team
3 Reasons Your Skin Needs Avocadoes
You will probably agree, there are very few fruits or veggies that taste good AND…
Hand Wash: 5 Reasons To Switch To An All Herbal Option From Chemical Ones
In the absence of any credible vaccines against the deadly coronavirus, what has emerged as…
Did You Know You Could Have Fatty Liver Even If You Are Lean? 7 Ayurvedic Ways To Manage Fatty Liver
Did you know that even people with a lean physique can get a fatty liver?…
Coronavirus: 3 Ways The Stress From Staying Home Affects Your Skin
The world is in a lock down, well almost. Work from home as well as…
Anxious Times: 5 Calming Body Oils That Helped Me Get Through It
As the pandemic rages across the world, a lot of us are feeling lost, angry,…
Rejuvenating Skin Cells Naturally-Is that Really Possible?
If you are particular about what you allow into your skin and how you take…
This International Women’s Day, Six Gifts That Say ‘Special’ Like Nothing Else, For The Women In Your Life
There is not much that you can say or do that can quite compensate for…
5 Causes For Food Cravings Nobody Told You About
When you are living a life without awareness, food craving can make you run for…
Coronavirus: 6 Ayurvedic Ways To Build Immunity And Keep Viral Infections At Bay
Right now as we speak, researchers are working on developing vaccinations to prevent the ubiquitous…
5 Ayurvedic Nighttime Rituals To Help You Doze Off As Your Head Hits The Pillow
Don’t you envy people who hit the sac and drift off immediately? Research shows, Americans…
Dysmenorrhea: 6 Ayurvedic Remedies To Reduce Menstrual Pain
Studies showed, about 25%-50% of the adult women and about 75% adolescent girls experience period…